Archive for the ‘exercise’ Category

Summer is almost here

Monday, May 17th, 2010

The semester is almost over. I just gave my second to last final today, and the last one will be on Wednesday. I’m trying to come with a list of what I want to do with my time off.

Now, I know I will be fixing up my shed and garage. Not only will that help my home, but it will also big good exercise. But, what else will I do?

1. Add more items to my t-shirt store. It has been a little while, and I do have quite a few new ideas.

2. Start a book/ photo project with my daughter. I’ll tell you more about it when we start.

3. Do a C# project. I haven’t done C# for a while, and I am starting to get rusty.

What is on your summer list?

Vegetables

Tuesday, January 20th, 2009
Fruit and Vegetables in crates and boxes.

Fruit and Vegetables in crates and boxes. (from freeclipartnow.com)

One way I tried to improve my diet/lifestyle (that actually worked) was to join a CSA.

CSA stands for Community Supported Agriculture. A person gives a a farm a certain amount of money which allows them to buy a share of the farm. Everyone who has a share gets a certain amount of vegetables during the growing season. Usually buying a share also means pledging to do a certain amount of farm work.

My share last year helped in a couple of ways. The variety of vegetables added more lower carb options to my diet.  I got some vegetables I would never have thought to buy when I was at the store. Since I already had them, I looked into interesting recipes. But, the CSA even had more. My CSA (like a lot of others) had a weekly newsletter that had interesting recipes. And, I had to work at the farm for a certain number of hours. So, a certain amount of outside exercise was something that I had to do.

If you are interested in signing up for a CSA near you, start looking into it very soon. My CSA sent me an email about sign-ups already. Quite a few CSAs sell all their shares by early February.

Looking for more information?

Here is a list of some Massachusetts CSAs: http://www.foodonthefood.com/food_on_the_food/2009/01/putting-the-loca-in-locavore.html

Here is a list of local farms and CSAs near Marlborough MA:  http://marlboroughlocalfood.wetpaint.com/page/Small+Farm 

Massachusetts list of CSAs: http://www.mass.gov/agr/massgrown/csa.htm

Looking for a CSA in another state in the USA: http://www.localharvest.org/

Heading back to the gym

Friday, July 18th, 2008

A set of free weightsI started going to the gym (again) today. I joined the gym last month, and was going pretty regularly. But, as always, something got in the way. It was a small schedule change. The time that I usually went to the gym was busy because my daughter was going to camp.

Now, most people would go at a different time. But not me…because I couldn’t go at the time I liked, I didn’t go at all.

I don’t think I was actively trying to avoid the gym. It is a pretty nice place. I think I don’t react well to my schedule being switched.

Does anyone else do that, or am I just strange?